Louise Coghlan loves her protein, but as a very busy lady, she also likes to keep things simple and effective. These protein pancakes are a great option for a quick breakfast or a protein filled snack. Delicious and easy, our two favourite things, even we can make them, have a go yourself:
Recipe 1/3 cup oats 1 scoop Vanilla Monkey Primal 26 1 large egg 1 tsp cinnamon 3/4 cup almond milk 1 banana 1/2 tsp baking powder Raspberries, blueberries and maple syrup to serve
Directions Whizz all ingredients in Nutribullet. Cook in medium hot pan for 1min 50 secs then flip and cook for 45 seconds.
Makes 10 small pancakes or 5 large.
The benefits of leading a fit and healthy lifestyle are endless. From clear radiant skin to boundless amounts of energy and the ability to sleep like a log! I am dedicated to encouraging as many people as possible to look after their bodies inside and out, as I try to do myself every single day. I train hard in the gym three days a week, love yoga and enjoy an extremely active lifestyle so I try and create extremely healthy, nutritious meals that will not only fuel my body, but are also attractive to look at, easy to prepare, and most importantly delicious to eat. All made from scratch using whole food ingredients. Real food for real people.