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Strength In The Face Of Adversity

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Surviving Winter with Ayurveda

Surviving Winter with Ayurveda <Br><Br>
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AYURVEDA: A BACKGROUND Ayurveda is a Hindu system of medicine whose focus lies, as with many holistic practices, on balance. Over 5000 years old, Ayurveda postulates on a broad scope...

Keep calm and get jacked: the Spartan way to fix your stress-response

Keep calm and get jacked: the Spartan way to fix your stress-response
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Guest writer Joel Snape gets to grips with the stress-response and gives us an interesting incite into how things were done within the walls of Sparta... Think about all the...
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