January 08, 2013
choosing a protein powder and considering price, as well as value for money, it
is important that you understand; not all proteins are created equal! So how do
you really know what you are getting? And how is true value for money
represented? There are many facts and figures out there; hearsay plays a big
part in this and subsequently there is a great deal of misinterpretation and
composition of various protein powders may be so varied that their ...
November 10, 2012
If you want to be
lean then you need your protein to be clean! Monkey Primal 26 is the cleanest
whey protein powder on the market; with 26g of unrivalled biologically active
protein, zero fat, zero sugar, zero cholesterol and only 1g of carbs. Whether
it’s muscle growth and repair, fat loss, or general well-being that you’re
looking for; you won’t find a single protein powder on the market that can live
up to the superiority of the incredibly versatile, great tasting Primal26.
October 25, 2012
Starting the week well and then tapering
off, making excuses and allowing other commitments to get in the way or just
straight up laziness. The reasons for avoiding the gym are numerable and
varied. Lack of motivation and the ease of turning a blind eye to your own poor
levels of commitment often get in the way of an athletic physique. Many people
will claim: “Once I’m there I’m OK, it’s just getting there.”
And that’s the key. It’s not the quality of
training that makes the bigges...
October 17, 2012
On 24/10/2012 at 7:00pm, Brad will be taking
over Monkey Nutrition’s Facebook and Twitter pages to answer your questions! Wanna know what it takes to become a pro
athlete? Intrigued as to how Brad got into MMA? Or do you just wanna know what ‘One Punch’ eats for breakfast?!
Use the #AskBrad hashtag to submit a question, from now! We’ll keep it safe for you
until the Q&A. (Either inbox us on Facebook or tweet us at @MonkeyNutrition
using the hashtag).
Follow the h...
September 25, 2012
With the addition of VAT
on protein, it is important that you understand how to use protein
powders effectively and how to get the most out of your money. First of all
it is important to understand that not all protein powders are equal and yes,
the old cliché ‘You only get what you pay for’ absolutely applies here!
be looking for a single source protein, rather than a blend; to ensure a higher
quality, faster acting, and more biologically active protein. High quali...
September 17, 2012
2 weeks to give it your best shot – 6 winners
to be picked by UFC Bantamweight Brad Pickett!
What the winning loads include…
A UFC magazine signed by the
one and only Brad Pickett – with a special Brad feature including an exclusive
A new design Monkey T-shirt
Our brand new and exclusive product Monkey Pri-Multi (advanced multi-vitamin and mineral complex)
One of each flavour (single serving packets) of our award winning Primal26 protein
September 06, 2012
The recovery phase post workout is extremely important. There are 3 aspects to muscle damage after a rigorous training routine; physical, hormonal and biochemical. The physical damage to the muscle is the initial damage caused. Hormonal damage comes in the form of cortisol, which stimulates muscle protein breakdown. The third cause (biochemical) is due to the generation of free radicals; these highly reactive molecules can damage cell membranes and may also deactivate key enzymes associated w...
August 28, 2012
These days you can buy single source amino acids such as
tryptophan, arginine, histidine, etc, with the view to targeting one specific
outcome; Tryptophan for example, induces relaxation or sleepiness. However,
according to research and published documentation by Dan Benardot, pushing high
doses of single amino acids into the system can be dangerous, unless done under
the careful supervision of a healthcare professional.
When amino acids are absorbed into the blood, they can then