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From Our Blog

To Meat or Not To Meat

How do you know if someone’s a vegan? They’ll tell you within the first five minutes of meeting you. A bad joke we know, but one that’s doing the rounds quite a lot at the moment. We see the topic of veganism/vegetarianism cropping up on an almost daily basis as war is waged in the comments sec...

Meet Daniel Strauss

Congratulations on being awarded your BJJ black belt by Roger Gracie. How did that feel? It was obviously a huge honour to receive my black belt from Roger, I’ve been waiting for it for some time now so it’s a big relief to finally be awarded it. My main goal is to compete with the best in the wo...

Motivational Pearls

Protein & Pearls is the brainchild of Kirsty Sulston, Lauren Barber and Sarah Crichton, who share a mutual passion for everything nutrition, lifting weights … and smashing life in general! There are buckets of motivational messages out there on the web, but it’s inspiring to see how three ‘no...