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From Our Blog

Chocolate Protein Brownies and Caramel Cashew Squares

Everyone loves brownies, right? Moist, chocolatey squares of indulgence…But sadly, the calories, fat and sugar content ain’t that brilliant. Which is why I was keen to make protein-packed chocolate ‘sponge’-like squares, with a caramel infused cashew filling for extra nutritional benefits and gui...

Orthorexia Nervosa What The?

OK, let’s see what we’ve got here. Orthorexia Nervosa, a term coined by an American doctor called Stephen Bratman. In a nutshell, he’s saying that eating healthily is a disorder due to the stress and anxiety it creates. There are also suggestions that eating healthily damages your relationships ...

Are You in the Right Mood for Fat Loss?

It’s not often that we write specifically about one of the products we sell, but the feedback on Moodulator; in the office, from our athletes and from customers has been so strong, that we’d like to dig a bit deeper into the multiple benefits of this excellent supplement. We’re firm advocates of...