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From Our Blog

Guide to Protein Powders - Differences and Benefits

Which protein should I use?  It’s one of the more common questions we get, so to make life easy for everyone, here’s a user guide to the Monkey Nutrition Protein Range. Primal26 - Whey Protein Isolate What is it? Primal26 is our best selling product. The first differentiation to make is t...

Sport specificity - What does it even mean?

Mohamed Yacoobali, owner of MO POWER Strength and Conditioning (otherwise known as the dungeon), MSc Strength & Conditioning,  BSc Sport Science & Coaching, has been doing this since before you were a twinkle in your daddy's eye.   There's Mo on the right. He coaches a variety of ath...

Training on the Road

Working away from home and regularly travelling can be a real problem when it comes to staying healthy and movement. One man who fully understands the pressures of a packed travel schedule, is One Direction's personal strength and conditioning coach, Mark Jarvis. Mark works closely with all le...